FAMILY CONSTELLATIONS

What is Family Constellations?

Family & Systems Constellations with Amanda Gifford

Family Constellations is a therapeutic method that reveals hidden dynamics within a family system, often carried unconsciously across generations. It creates space for healing by accessing not only personal but also ancestral memory — allowing love, understanding, and resolution to flow once more.

The Process

Unlike traditional talk therapy, Constellation work uses images, body sensation, and spatial dynamics rather than narrative. It begins with the client’s internal picture of their family system — an image brought to life through representatives (either in a group or using objects in individual work). This first image offers the facilitator insight into systemic entanglements.

As the image unfolds:

  • Representatives report their feelings and sensations

  • Movements or sentence prompts help restore balance

  • The system begins to reorganize toward healing

The client witnesses the transformation, and often steps into the image at the end, embodying a new resolution.

A Client’s Experience

“Absolutely intense experience. So many wounded individuals in the world carrying the sins of our mothers and fathers… This constellation was such an expansion of the self. It was the first time I felt the collective of human hurts and misunderstandings personally. We truly are not alone. The threads that connect us are strong.

I had a moment to reflect on the relationships I have with my family and not take things so personally. Sometimes, it really isn’t about me — and that is a good thing.

Thank you, Amanda.”
— Mpho, July 2017

Origins & Influences

Family Constellations was developed by Bert Hellinger, a German psychotherapist who was deeply influenced by Zulu ancestral wisdom, family systems therapy, and existential phenomenology. His work was shaped by years spent living in South Africa and participating in indigenous ritual.

This method integrates:

  • Transgenerational healing

  • Systemic family dynamics

  • Group & individual therapeutic processes

  • Spiritual and ancestral perspectives

Common Themes Addressed

  • Relationship difficulties & affairs

  • Grief, loss, and unresolved trauma

  • Inherited patterns, addiction & illness

  • Adoption & identity

  • Financial or career blocks

  • Generational cycles of exclusion or injustice

Amanda’s Approach

Amanda draws from her background in Drama Therapy, psychodrama, and transpersonal psychology, blending creative arts and deep systemic insight. She is a registered Arts Therapist (HPCSA) and has facilitated Constellation work in South Africa for many years.

“Constellations allow us to see the full picture. As we bring hidden loyalties and ancestral wounds into the light, we open up the possibility for lasting change — within ourselves, our families, and even our children’s future.”

Ways to Work with Family Constellations

  • Group Workshops (monthly in Johannesburg)

  • Individual Sessions (in-person or online using figurines, drawings, or floor markers)

  • Training & Supervision for facilitators and therapists

🧾 Sessions may be claimable through some Medical Aids (e.g. Discovery).

📩 To Book a Session

WhatsApp: 078 499 6472
📍 In-person in Johannesburg or online via Zoom / Skype
🌐 Visit: www.amandagifford.co.za

“Let the system move toward a flow of love through insight and the multifaceted weave of consciousness. Every person’s wisdom in the constellation contributes to the healing.” — Amanda