INDIVIDUAL SESSIONS

Individual Sessions with Amanda Gifford

📲 To book: WhatsApp 078 499 6472 with your name, surname, email, and session request.

💳 Upfront payment is required to confirm your booking. Chat to Amanda.

❗ Please note: 48-hour cancellation notice is required.

Session Formats

  • First session: ~60 minutes
  • Follow-up sessions: 60 minutes
  • Family / Couples sessions: Duration varies depending on needs

Therapy, Constellations & Creative Methods

With Amanda, sessions are personal, creative, and transformative. They may include:

  • Psychotherapy sessions – in depth, counselling and coaching methodologies
  • Expressive Arts Therapies
  • Drama Therapy techniques
  • Family Constellations – exploring patterns, ancestral connections, and hidden dynamics

These sessions are designed to support self-discovery, insight, and meaningful change, ideal for individuals, couples, and families.

What is Drama Therapy?

Drama Therapy is the intentional and systematic use of drama and theatre processes to achieve psychotherapeutic goals such as symptom relief, emotional, cognitive, and physical integration, and personal growth. It incorporates diverse theoretical approaches, is action-oriented and experiential, and may include:

  • Dramatic play, role play, improvisation, storytelling, theatre-making, theatre production
  • Mime, puppetry, mask work, enactment, ritual, drama games, and text

This process helps clients tell their story, gain insight, practice new behaviors, express feelings safely, achieve catharsis, and explore alternative ways of being. Drama Therapy works with both individuals and groups, providing symbolic and metaphorical distance that allows personal experiences to be safely explored and transformed.

Master’s level training may introduce methods such as: Bergman Approach, Developmental Transformations (DVT), ENACT, EPR, Integrative Five Phase Model, Narradrama, Omega Transpersonal Approach, Playback Theatre, Psychodrama, Role Theory & Role Method, and Sesame Approach to Drama and Movement Therapy.

Where We Meet

  • 🧘‍♀️ In-person: Weekly sessions in Johannesburg, in a safe and supportive space
  • 🌍 Online: Zoom sessions for clients outside Johannesburg or internationally

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Individual Sessions with Amanda Gifford

📲 To book: WhatsApp 078 499 6472 with your name, surname, email, and session request.

💳 Upfront payment is required to confirm your booking.

Session Formats

  • First session: 60
  • Follow-up sessions: 60 minutes
  • Family / Couples sessions: Duration varies depending on needs

Therapy & Constellation Sessions

Sessions may include:

  • Basic counselling methodologies
  • Expressive Arts Therapies
  • Drama Therapy techniques
  • Family Constellations

These sessions support personal exploration, insight, and meaningful change. They are available for individuals, couples, and families — whether you’re exploring your story, working through challenges, or seeking to break patterns like addiction.

Location & Online Sessions

  • 🧘‍♀️ In-person: Weekly sessions in Johannesburg
  • 🌍 Online: Zoom sessions for clients outside Johannesburg or internationally